0

Well I kind of expected it... three days of consecutive rigorous running after two weeks of complete 'rest' from working out and two months of reduced exercising... pfft.

And it's not exactly effective to be working out at such intensity everyday - I did pretty poorly in the IPPT test today. First time in my many tests that I didn't score a perfect 5 for situps... was one short.

Lesson learnt. Consistency is the key. I need to build up that consistency in my life again. Not just in the physical aspect... ah.

Loads to do still. But rest for now so I'll be better to face tomorrow.

Appreciate whatever little time I have with dear.

Appreciate all the times of interaction with the boys.

Thursdays' lunch is something that I always look forward to. ;)

Some of them are leaving for the beijing campus from next monday onwards... Hmmmm... gonna miss their presence since a couple of them always pop by my office. All the more I need to set up the system quick so that they'll be able to keep in constant contact with those over here.

And... I need to move ahead with further stages of planning for the guys already. Wah. So much to do. :| Thankful that quite a handful of them responded to be part of a committee that I'm going to set up in time to come... and I do hope that out of which we can achieve things that we never imagine we can.

Team spirit... the spirit of togetheness... I like. :P

Ok Zee zee time for now. Zzzzz.